“The East and the West cannot exist one without the other…they complete each other by meeting.”

~R. Tagore~
Holistic Living: A Natural, Simplistic, Healthy Way of Life


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Live in Balance.....


Balance is created by nurturing the complete system: Physical, Mental, Spiritual and Emotional.


"The doctor of the future will give no medicine, but will interest his patients in the care of the human frame, in diet

and in the cause and prevention of disease." ~Thomas Edison~


BREATHE in stillness. LET GO of what hinders you. LEARN from challenges. GROW from life’s lessons. LOVE a lot. LAUGH often.